Personal cycling coaching
Ride stronger. Train with purpose.
Practical, individual coaching for cyclists who want a clearer plan, smarter training, and progress that fits real life.
Start with a conversation—no pressure and no one-size-fits-all plan.
What to expect
Coaching built around the rider, not a template.
You’ll get honest guidance, a plan with a clear reason behind it, and adjustments when work, weather, or life changes the week.
Clear communication · Sustainable load · Progress you can see
The coaching approach
A focused route from goal to finish line.
Whether you’re building consistency, preparing for an event, or chasing your next breakthrough, every block begins with your goals and available time.
- 01
Understand the rider
Begin with your riding history, current fitness, goals, schedule, equipment, and the constraints that shape your training week.
- 02
Build the right plan
Structured sessions balance endurance, intensity, skills, and recovery—without filling your calendar with junk miles.
- 03
Review and adapt
Training is reviewed against your feedback and completed rides, then refined so the plan stays useful instead of becoming another obligation.
Ways to work together
Choose the support your riding needs.
Simple starting points
The right format starts with a conversation.
Coaching scope and fees are confirmed before you commit, so there are no surprise extras or unnecessary sessions.
Coaching consultation
A one-off conversation to assess goals and recommend a practical direction.
Quote on request
Ongoing coaching
Individual planning, feedback, and adjustments across your training block.
Monthly quote
Your next ride starts here
Make every week of training count.
Tell Dean where you want your cycling to go, and start with a practical conversation about how to get there.